Welcome to the first ever Let’s Talk Mental Health episode. Today I am joined by Ben Cooper to talk about his experiences with mental health and how he handled it in male dominated environments.
Ben shares with us his story about how he got started in life, the environments he was exposed to and the experiences that shaped him and his outlook on Mental Health and Masculinity.
The concept for “Let’s Talk Mental Health” is quite straight forward. To chat with my guest in a neutral comfortable environment where we can be open and honest about mental health issues and talk about our own experiences.
Men need to talk more about Mental Health and this series is looking to address that by showcasing what others have been through and highlighting that vulnerability is a strength.
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