Welcome to the latest Let’s Talk Mental Health episode. Today I am all alone due to my own messed up schedule so instead of a guest I talk to you about male body image and self confidence. Click show more to find out more.
I got suggested earlier this week that men talking about their body confidence issues isn’t spoken about widely enough.
It was suggest that the pressures that women face on a day to day basis are also faced by men in a slightly different way but men are largely not comfortable talking about them through fear of ridicule or emasculation.
Well here I am to break down that wall and start the conversation. Let me know your thoughts on anything i’ve said in the comments section below.
The concept for “Let’s Talk Mental Health” is quite straight forward. To chat with my guest in a neutral comfortable environment where we can be open and honest about mental health issues and talk about our own experiences.
Men need to talk more about Mental Health and this series is looking to address that by showcasing what others have been through and highlighting that vulnerability is a strength.
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